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Healthy Body Healthy Mind

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Do you have any issues that continue to drain your life of energy or happiness? Take the time to look through this website because it might just change your life.

At Healthy Body Healthy Mind we know that unresolved issues are disguised in behaviors such as smoking, excess weight, fears, phobias, etc. To quote from a very wise saying: " if these issues are ignored the Universe will intercede with consequences that far exceed man's expectations. It will be ten times worse."   

So what will it be; resolve the issues now when you can or later when it might be too late?


Use this website to see how hypnosis can work for you!

Healthy Body Healthy Mind was founded in order to help those individuals struggling with life long issues involving food, weight, smoking, unwanted habits, fears, stresses and much more.

Most individuals who seek out the help of a Hypnotherapist, NLP practitioner, and Health and Wellness Coach have spent time in traditional therapies which have helped the individual discover the why behind the unwanted behavior. We know the why, but what about the how behind the behavior. How do we do this behavior, and even more importantly, how do we change this behavior. Through Hypnosis and Neurolinguistic Programming (NLP) we can understand how the individual produces the unwanted behavior. The trained practitioner can intervene with techniques and strategies to disrupt and eradicate the specific unwanted behavior, and replace it with the desired behavior. Hypnosis and NLP work at the subconscious part of the brain.  This is the part that controls approximately 88% of our energy.  At this level we produce behavior that we are unaware of consciously, i.e. blood pressure, breathing, heart rate, digestion.  We do not consciously think about these functions as they are happening, unless we choose to focus on them.

Through Hypnosis and NLP we can reprogram the subconscious mind to change the unwanted feelings, beliefs, and behavior to the desired positive outcome of the client, thus leading to a more productive, healthier life. Hypnotherapists are not licensed healing arts practitioners. Some conditions may require medical or psychological referrals.








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